When I started thinking about how to make sugar free icing for cookies, I thought it was pretty impossible. Honey doesn’t solidify like that, and with stevia you can’t make a crunchy icing for sure.
Going grain free is one of those dietary shocks that’s pretty hard to recoup from. After a life spent thriving on gluten and grains in general, thinking that we’ll have to say goodbye to cakes and baguettes is quite overwhelming to say the least.
One of the questions I receive most often is: “How do you eat healthy while traveling so much?”
I feel you, many times traveling equals overeating, dining out all the time, not working out and gaining weight.