Traveling with food allergies can be a daunting experience. Let’s be honest, regardless of the severity of your food intolerance, you are literally putting your health (and your faith) in the hands of a stranger!
Before we start diving into the world of green beauty essentials, I want so share a little story..
You know those times when you meet somebody for the first time and immediately feel like you can talk for ages?
Whether you are gluten intolerant, have an issue with grains and dairy or are following the Auto Immune Protocol (AIP), the one thing you all have in common is that you all deserve to celebrate love with a treat… and these Paleo Valentine’s Day Cookies are your best bet to satisfy every kind of food intolerance!
For all those who’d love to munch on a chocolate covered nut butter ball, but want to skip sugar and processed foods, here’s an indulgent but healthy treat you’ll love: Tigernut Butter Balls!!
Let’s see if you can relate: do you have a husband who’s a total gym addict and gulps down questionable mixtures of… ‘stuff’ while he thinks you are not watching him, but instead you are?
Sometimes fun social occasions such as going to dinner a friend’s house can turn into a nightmare for those dealing with the food limitations of a restricted diet.
Before going on the AIP (Autoimmune Protocol), I used to have oatmeal several times a week for breakfast. I simply wasn’t willing to give up that warm porridge so I created the perfect replacement: a carob tapioca pudding!