For all those who’d love to munch on a chocolate covered nut butter ball, but want to skip sugar and processed foods, here’s an indulgent but healthy treat you’ll love: Tigernut Butter Balls!!
Let’s see if you can relate: do you have a husband who’s a total gym addict and gulps down questionable mixtures of… ‘stuff’ while he thinks you are not watching him, but instead you are?
Sometimes fun social occasions such as going to dinner a friend’s house can turn into a nightmare for those dealing with the food limitations of a restricted diet.
Before going on the AIP (Autoimmune Protocol), I used to have oatmeal several times a week for breakfast. I simply wasn’t willing to give up that warm porridge so I created the perfect replacement: a carob tapioca pudding!
As 2017 just started, I want to take a moment to look at the year that just got to an end and isolate my 10 favorite things of 2016 in a fun chart that goes from recipes to travels, health food brands and skincare.
I am writing this post in the car, while my husband drives us back from a four day trip in the California desert as I wanted to put together a quick guide about the AIP road trip food that I enjoyed while exploring the beautiful Joshua Tree and picturesque nature around Palm Springs.