Summer is the most perfect time to enjoy zucchini noodles. Here in Italy, produce is so good that many times I simply season my noodles with some extra virgin olive oil and don’t need anything else… But when I am craving a more filling and decadent dish… I opt for a grain free pesto noodle bowl that features free range fried eggs and sautéed Tuscan kale as well.
The first thing we do when we realize we are gluten intolerant or have celiac disease is find out what the safe replacements are. Rice usually becomes the food we rely on as a true life savior, but there are times in which even plain rice is not gluten free and we need to be aware of the cooking techniques and preparations that can turn this gluten free staples into a gluten carrier.
Finding good dips to add creaminess to your dishes when you are on a paleo diet or on the AIP (Autoimmune Protocol) is pretty tough, so I though a nightshade free Baba Ganoush was much needed!
Plantain is by far one of my favorite ingredients. It’s the perfect replacement for white potatoes (and those who are intolerant to nightshades or on the AIP know how important it is to find good subs), it makes for amazing chips and it can easily be turned into a grain free flour too.
One of the coolest things about traveling to amazing resorts is that you can meet and connect with amazing chefs from all over the world, and sometimes you can even get them to create a custom dairy free Passion Fruit Panna Cotta for you!