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The Easiest Grain Free Pesto Noodle Bowl (GF, DF, Paleo)

Recipes August 9, 2017 0 Comments

Summer is the most perfect time to enjoy zucchini noodles. Here in Italy, produce is so good that many times I simply season my noodles with some extra virgin olive oil and don’t need anything else… But when I am craving a more filling and decadent dish… I opt for a grain free pesto noodle bowl that features free range fried eggs and sautéed Tuscan kale as well.

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5 Types of Rice That Are NOT Gluten Free

Healthy Eating Travel GUIDES July 26, 2017 8 Comments

The first thing we do when we realize we are gluten intolerant or have celiac disease is find out what the safe replacements are. Rice usually becomes the food we rely on as a true life savior, but there are times in which even plain rice is not gluten free and we need to be aware of the cooking techniques and preparations that can turn this gluten free staples into a gluten carrier.

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